Minnesota Runners of the Year Qualifiers

10K Women

March 16, 2024

Click here for data on men

Percents shown are "Age Grades," which compare the time with a world-class result
 for a runner of the same age and gender.
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
Open Women
1    Margaret Ludick, 39        Minnetonka, MN        34:47    89.28%   Get In Gear 10K
2    Alayna Sonnesyn, 27        Plymouth, MN          36:23    83.37%   Get In Gear 10K
3    Marit Ross-Sonnesyn, 30    Minneapolis, MN       37:09    81.65%   Get In Gear 10K
4    Emma Koenig, 30            Minneapolis, MN       37:49    80.21%   Get In Gear 10K
5    Bridget Bergheger, 29      Minneapolis, MN       38:21    79.10%   Get In Gear 10K
6    Lindsey Kemp, 28           Minneapolis, MN       38:53    78.01%   Get In Gear 10K
7    Helen Dolan, 25            Minneapolis, MN       39:00    77.78%   Get In Gear 10K
8    Lauren Shurson, 29         Minneapolis, MN       39:02    77.71%   Get In Gear 10K
9    Lisa Mueller, 39           Saint Paul, MN        39:27    78.72%   Get In Gear 10K
10   Kate Eggers-Leaf, 33       Minneapolis, MN       39:51    76.31%   Get In Gear 10K
11   Suzie McEwen, 40           Maple Grove, MN       40:01    78.04%   Get In Gear 10K
12   Mathea Brink, 26           St Louis Park, MN     40:02    75.77%   Get In Gear 10K
13   Kristi Spitzmueller, 40    Minneapolis, MN       40:14    77.62%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 35 - 39
1    Margaret Ludick, 39        Minnetonka, MN        34:47    89.28%   Get In Gear 10K
2    Lisa Mueller, 39           Saint Paul, MN        39:27    78.72%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 40 - 44
1    Suzie McEwen, 40           Maple Grove, MN       40:01    78.04%   Get In Gear 10K
2    Kristi Spitzmueller, 40    Minneapolis, MN       40:14    77.62%   Get In Gear 10K
3    Michelle Baxter, 41        Waseca, MN            41:07    76.43%   Get In Gear 10K
4    Julie Running, 40          Chaska, MN            41:11    75.83%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 45 - 49
1    Kael Wherry, 47            New Brighton, MN      45:07    73.38%   Get In Gear 10K
2    Cheryl Jeseritz, 45        Savage, MN            45:38    71.10%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 50 - 54
1    Jessica Ciavarella, 51     Plymouth, MN          45:06    76.91%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 55 - 59
1    Sonya Decker, 57           Minneapolis, MN       45:19    82.48%   Get In Gear 10K
2    Bonnie Sons, 58            Shorewood, MN         46:06    82.15%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 60 - 64
1    Wanda Gau, 61              Little Falls, MN      43:26    90.76%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 65 - 69
1    Donella Neuhaus, 67        Minneapolis, MN       49:22    86.97%   Everybody's Irish 10K
2    Sherry Case, 65            Richfield, MN         54:55    75.92%   Everybody's Irish 10K
3    Mary Alice Purcell, 66     Bloomington, MN       1:00:15  70.22%   Everybody's Irish 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 75 - 79
1    Gloria Jansen, 76          White Bear Lake, MN   59:58    82.65%   Get In Gear 10K
2    Jan Daker, 76              Bloomington, MN       1:04:32  76.80%   Get In Gear 10K
3    Sara Olson, 77             St. Paul, MN          1:05:00  77.58%   Get In Gear 10K
4    Candy Patrin, 76           Stillwater, MN        1:16:34  64.73%   Get In Gear 10K
5    Mary Croft, 78             Bayport, MN           1:18:42  65.22%   Get In Gear 10K
Open | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | 80 | 85 | 90 | Men
WOMEN 80 - 84
1    Karen Marie Parenteau, 80  Roseville, MN         1:34:12  56.68%   Get In Gear 10K

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