2009 MIAC Women's Outdoor Championships
Carleton College
May 8-9, 2009
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1 Nikki Arola, Jr, St. Thomas 41 total points 1 4x100 Meter Relay heats 48.31 NCAA provisional 1 4x100 Meter Relay 48.57 NCAA provisional 1 400 Meter Dash heats 58.02 1 400 Meter Dash 57.32 NCAA provisional 1 100 Meter Dash heats 12.47[+1.7w] 8 100 Meter Dash 13.50[+0.7w] 1 200 Meter Dash heats 25.36[+0.0w] 1 200 Meter Dash 25.60[+1.5w] 1 4x400 Meter Relay 3:51.56 NCAA provisional Meet record Laird Stadium record 2 Katie Theisen, Sr, St. Thomas 38 total points 1 4x800 Meter Relay 9:19.32 1 3000m Steeplechase 10:50.48 NCAA provisional Meet record Laird Stadium record 1 400 Meter Hurdles heats 65.19 2 400 Meter Hurdles 64.24 1 4x400 Meter Relay 3:51.56 NCAA provisional Meet record Laird Stadium record 3 Kaelene Lundstrum, Jr, Gustavus 36 total points 2 High Jump 5-4 1/4 (1.63m) 4 Shot Put 40-6 1/4 (12.35m) 1 Heptathlon 4550 NCAA provisional 7 Long Jump 16-5 1/4[+0.9w] (5.01m) 3 100 Meter Hurdles heats 15.61w[+2.1w] 6 100 Meter Hurdles 15.69w[+2.4w] 2 4x400 Meter Relay 3:53.16w 4 Shionna Evans, Sr, St. Thomas 31 total points 1 4x100 Meter Relay heats 48.31 NCAA provisional 1 4x100 Meter Relay 48.57 NCAA provisional 1 400 Meter Dash heats 57.60 3 400 Meter Dash 57.94 1 200 Meter Dash heats 25.85[+0.0w] 4 200 Meter Dash 25.84[+1.5w] 1 4x400 Meter Relay 3:51.56 NCAA provisional Meet record Laird Stadium record 5 Abby Neigebauer, So, St. Benedict 26 total points 1 4x100 Meter Relay heats 49.71 2 4x100 Meter Relay 48.91 1 100 Meter Dash heats 12.24w[+2.5w] 1 100 Meter Dash 12.26[+0.7w] NCAA provisional 1 200 Meter Dash heats 25.86[+0.6w] 2 200 Meter Dash 25.76[+1.5w] 6 Janey Helland, So, Gustavus 22 total points 3 Heptathlon 3944 1 Long Jump 18-2 1/2 (5.55m) NCAA provisional 2 400 Meter Hurdles heats 67.30 3 400 Meter Hurdles 66.44 7 Lisa Brown, Sr, Gustavus 21 total points 1 Javelin Throw 157-10 (48.10m) NCAA provisional NCAA automatic 3 Shot Put 41-2 1/4 (12.55m) 4 Discus Throw 129-3 (39.40m) 7 Mary Schletty, Sr, St. Benedict 21 total points 4 High Jump 5-1 3/4 (1.57m) 3 Long Jump 17-2 1/4[+2.0w] (5.24m) 1 Triple Jump 36-2[+1.9w] (11.02m) 7 Jenna Ewing, So, St. Thomas 21 total points 1 4x100 Meter Relay heats 48.31 NCAA provisional 1 4x100 Meter Relay 48.57 NCAA provisional 1 100 Meter Dash heats 12.55[+1.9w] 2 100 Meter Dash 12.52[+0.7w] 3 200 Meter Dash heats 26.45[+0.0w] 6 200 Meter Dash 26.71[+1.5w] 10 Simone Childs-Walker, Fr, Carleton 20 total points 1 10000 Meter Run 35:52.17 NCAA provisional 1 5000 Meter Run 17:22.23 NCAA provisional 10 Marie Borner, Jr, Bethel 20 total points 3 4x800 Meter Relay 9:38.18 1 1500 Meter Run heats 4:56.60 1 1500 Meter Run 4:29.20 NCAA provisional Meet record NCAA automatic 5 4x400 Meter Relay 3:59.30 10 Sam Broderius, So, Gustavus 20 total points 1 Shot Put 44-8 3/4 (13.63m) NCAA provisional 1 Discus Throw 148-3 (45.19m) NCAA provisional 10 Erin Sprangers, Jr, St. Thomas 20 total points 1 4x800 Meter Relay 9:19.32 1 800 Meter Run heats 2:21.35 1 800 Meter Run 2:14.19 NCAA provisional 10 Molly Demmer, Jr, St. Thomas 20 total points 1 4x100 Meter Relay heats 48.31 NCAA provisional 1 4x100 Meter Relay 48.57 NCAA provisional 1 4x400 Meter Relay 3:51.56 NCAA provisional Meet record Laird Stadium record 10 Laura Secor, So, Gustavus 20 total points 2 4x800 Meter Relay 9:30.57 7 Heptathlon 3686 1 400 Meter Hurdles heats 65.08 1 400 Meter Hurdles 64.04 16 Jenna Lewis, Jr, St. Thomas 18 total points 2 Shot Put 43-9 1/4 (13.34m) NCAA provisional 1 Hammer Throw 155-2 (47.31m) NCAA provisional 17 Raynee DeGrio, So, St. Thomas 15 total points 1 4x800 Meter Relay 9:19.32 4 3000m Steeplechase 11:25.90 18 Alyssa Salomone, Sr, St. Thomas 11 total points 1 High Jump 5-4 1/4 (1.63m) 8 Long Jump 16-3 3/4 (4.97m) 19 Larissa Peyton, Fr, St. Thomas 10 total points 1 4x800 Meter Relay 9:19.32 19 Amie Fillmore, Jr, St. Olaf 10 total points 1 Pole Vault 11-9 1/4 (3.59m) NCAA provisional 19 Aryn Bell, Sr, Gustavus 10 total points 1 100 Meter Hurdles heats 15.19[+1.4w] 1 100 Meter Hurdles 14.94w[+2.4w]Click here for data on men
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